Memories Make You Happy

When you flip through your old photos, do you tend to smile when you look back at laugh at some of the outfits or people that ow hung out with.

 

A study in the UK found that flipping through old photos gives your mood an 11% boost as opposed to alcohol giving your mood a 1% boost.

 

So for those of you that thought having a drink will give you a quick getaway, try bringing out your old photo album that won’t give you any extra calories.

 

Beat your stress